How to Bent-Over Barbell Reverse Raise

Bent-Over Barbell Reverse Raise Benefits
- The Bent-over barbell reverse raise is a isole exercise that targets the posterior and sides of the shoulders. Suitable for all levels, this shoulder workout is a good option to build strength, improve shoulder mobility and shape your posterior shoulder muscles.
Muscles Worked in the Bent-Over Barbell Reverse Raise
Target - Posterior Deltoid
Synergists - Lateral Deltoid
Synergists - Pectoralis Major
Synergists - Trapezius
Synergists - Teres Major
Stabilizers - Triceps
Stabilizers - Latissimus Dorsi
Stabilizers - Levator Scapulae
