How to Cable Upright Row
Cable Upright Row Benefits
- The cable upright row is an isolation exercise targeting the trapezius and deltoids that are responsible for adding width to your shoulders.
- The cable upright row is one of the effective exercises for building bigger traps, but it’s also a move that’s easy to get mistake. One of the easiest ways to ensure your form is on point is to avoid using dumbbells that are too heavy.
