Dumbbell Raise
Dumbbell Raise Benefits
- The focus of the dumbbell raise exercise is the trapezius and shoulder muscles. Strengthening your trapezius muscles helps stabilize your neck and back, as well as reduce the tension in your neck and shoulder muscles. If you’re looking to boost the strength of your shoulder, neck, or upper back muscles, or you want to improve your posture, you can add Dumbbell raise to your workout routine.
Muscles Worked in the Dumbbell Raise
